I’ve been reading some OK magazines lately, searching on the latest and cheapest weight loss products used by celebs. I saw this before and after pictures of Fergie, Beyonce, Ashanti, what’s more interesting is that they all tried lemon diet detox. So I went on and Google some information about the lemon detox and it seems like many people who have tried it said that its effective, and it has health benefits into it.
How to do this Lemon Diet Detox? Here’s what I found out:
For at least 10 days, drink around 10 servings/day of the following:
* 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),
* 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
* 1/10 Teaspoon or more cayenne pepper (hot red pepper), and
* 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
This is the equivalent of taking an empty gallon water jug and filling it with:
* the juice of 5 lemons
* 1 1/4 cup of organic Grade B maple syrup
* 1 teaspoon of cayenne pepper
* 10 cups of water
It sounds intriguing. I think im gonna try this next week for maybe 10 days. Well see if its really effective.
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