Friday 27 May 2011

Taking it slowly.

Well, I've manage to lose another 1 kilo in 2 weeks. It may not be that much but i feel much better not stressing too much about my target date. I think its more easier for me to take things slow, its less pressure on me and i felt that im losing more if im not too stressed about it.

I think im now more consistent with my 20 minute cardio workout. I bought an elliptical cardio machine 2 years ago and im now using it 3-4 times a week.

I have not been writing so much in this blog because of my office tasks, so i will be posting every Friday instead.


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