It’s been 4 days since I began my calorie counting diet regimen, and I’ve managed to lose 1 kilo. I wasn’t able to do my 30 minute m100s cardio exercise from YouTube but I’ve had 15 minutes walk every afternoon. One minor thing I’m complaining about this weight loss plan is that, it’s now difficult for me to sleep at night because I’m sort of starving. I think it’s because of the fruit yogurt maybe. Currently trying different yogurt flavors so that my taste buds wont get fed up with the taste.
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1 comments:
Congrats on 1 kg loss :)
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